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ACE-Personal-Trainer Exam Dumps - ACE Personal Trainer Certification Exam

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Question # 41

Which of the following is CORRECT when performing a squat?

A.

Before the descent in a squat, activate the transverse abdominis.

B.

In the ascent, the knees should move medially toward each other.

C.

Place a block underneath the heels to maximize the exercise ROM.

D.

Maintain flexion in the low back at the end range of motion.

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