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ACE-Personal-Trainer Testing Engine (Downloadable)
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Updated : 15-Jun-2024
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ACE-Personal-Trainer PDF Package

ACE-Personal-Trainer PDF Exam (Downloadable)
Latest 2024 Syllabus Topics Included
Updated : 15-Jun-2024
QA : 274
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ACE Fitness ACE-Personal-Trainer Exam Dumps - Valid Questions Answers

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ACE-Personal-Trainer Questions and Answers

Question # 1

What does the letter "c" refer to in the RICE method of treating injuries?


Cleaning of the injured area


Compression of the injured area


Cold pack applied to the injured area


Calling emergency medical services

Question # 2

Lordosis is often attributed to which of the following?


Tight abdominal and erector spinae muscles


Tight abdominal and quadriceps muscles


Weak abdominal and hip extensor muscles


Weak intercostal muscles and hip flexors

Question # 3

Which of the following is CORRECT when performing a squat?


Before the descent in a squat, activate the transverse abdominis.


In the ascent, the knees should move medially toward each other.


Place a block underneath the heels to maximize the exercise ROM.


Maintain flexion in the low back at the end range of motion.

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