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010-111 Exam Dumps - ACSM certified Personal Trainer

Searching for workable clues to ace the ACSM 010-111 Exam? You’re on the right place! ExamCert has realistic, trusted and authentic exam prep tools to help you achieve your desired credential. ExamCert’s 010-111 PDF Study Guide, Testing Engine and Exam Dumps follow a reliable exam preparation strategy, providing you the most relevant and updated study material that is crafted in an easy to learn format of questions and answers. ExamCert’s study tools aim at simplifying all complex and confusing concepts of the exam and introduce you to the real exam scenario and practice it with the help of its testing engine and real exam dumps

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Question # 4

Which of the following is a result of chronic aerobic training?

A.

Increased lipid production.

B.

Decreased plasma triglyceride levels.

C.

Decreased high-density lipoprotein (HDL) levels.

D.

Increased low-density lipoprotein (LDL) levels.

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Question # 5

Under which of the following circumstances would you expect to see the highest rise in blood lactate?

A.

During maximal exercise lasting between 60 and 180 seconds in the untrained client

B.

Prior to treadmill walking in the cardiac patient

C.

During maximal exercise lasting between 60 and 180 seconds in the athlete

D.

After moderate intensity cycling exercise in the client with Type 2 diabetes

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Question # 6

Cardiac output is a product of heart rate multiplied by ___________.

A.

peripheral resistance.

B.

blood pressure.

C.

blood volume.

D.

stroke volume.

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Question # 7

Which of the following describes a Valsalva maneuver performed during a free weight biceps curl?

A.

a normal part of the concentric phase of the exercise.

B.

inspiration of air through an open glottis.

C.

a normal part of the eccentric phase of the exercise.

D.

expiration of air against a closed glottis.

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Question # 8

Which of the following is also known as the Trunk Flexion Test?

A.

Sit-and-reach test.

B.

Curl-up test for muscular endurance.

C.

Sit-up test for muscular endurance.

D.

Any test that requires clients to touch their toes.

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