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010-111 Question and answers Include

Total Questions: 346 Q&A's

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010-111 Valid and Updated ACSM certified Personal Trainer Q&A Dumps

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Questions came word by
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010-111 Questions and Answers

Question # 1

What strategy is least likely to increase adherance in a new client?

Keep exercise instensity high to expedite improvements.

Minimize muscle soreness and injury.

Individualize exercise goals and objectives.

Use step counters to assess outcome measures.

Question # 2

In order to lose 1.5 pounds per week with diet alone, one would have to reduce his/her daily caloric intake per day by ______ kilocarlories.

350

500

750

1000

Question # 3

Doris is an 80 year-old client who is beginning an exercise program. What is recommended when providing initial stability ball training?

Teach center of gravity awareness after demonstrating rotation movements.

Place the ball close to a wall during the first few sessions

Use smooth floor surfaces as opposed to carpet.

Bounce gently on the ball to improve cardiorespiratory endurance.

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